For Women who are ready to feel energized, confident, and in control of their body after 40.
INTRODUCING:
"Sisters in Wellness"
A Transformative 12-Week Program for Women Over 40
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If you can relate to any of these...
You know what to do but struggle to stay consistent with healthy habits.
You start your day strong, only to succumb to emotional eating later.
You're doing "all the right things," yet the scale won’t budge.
You wake up tired and stay tired, no matter how much sleep you get.
You're not alone.
And... you're in the right place. ❤️
As a woman in her 50s, I get it. If you’re feeling confused and overwhelmed by the endless, conflicting advice online and trying to piece together your own strategies only to be disappointed by the lack of results—you're not alone.
Good news! Sisters in Wellness, my 12-week group coaching program, is the key to unlocking expert knowledge, science-backed strategies, and the support you need to finally look and feel your best after 40.
Imagine....
🧡 Finally understanding how the right nutrition can work for your body instead of against it in midlife
🧡 Having the confidence to make great food choices that are based on the latest science
🧡 Being able to ask your questions and get reliable answers from a professional every week and in between sessions
🧡 Being in control of your brain instead of your brain controlling you, when it comes to your food choices and behavior
🧡 Living each day with the joy you truly deserve
🧡 Being surrounded by a community of like-minded women filled with mutual support, inspiration, and deep friendship
🧡 Feeling empowered to achieve your health goal and sustain your results long term.
It’s all waiting for you inside Sisters in Wellness!
Being part of Sisters in Wellness is:
🔸 Saying NO to unreliable information on the internet
🔸 Being confident about what you do
🔸 Choosing your best-self
🔸 Crushing Obstacles
🔸 Feeling Supported
🔸 Having an expert at your fingertips
🔸 Feeling proud of yourself
You deserve it all and I created Sisters in Wellness to help you get it!
Learn the Best Strategies for Lasting Change
At Sisters in Wellness, I don’t just tell you what to do –
I show you how to do it and how to make it stick.
My program provides you with:
- Practical, step-by-step strategies you can implement immediately
- Tools to overcome common obstacles and stay motivated
- Techniques to adapt healthy habits to your unique lifestyle
- Methods to rewire your brain for long-term success
- Accountability systems to ensure you stay on track
- Strategies to turn short-term changes into lifelong habits
We focus on sustainable transformation, not quick fixes.
You'll learn how to:
Create a personalized wellness plan that fits your life
- Build a supportive environment that nurtures your goals
- Develop a growth mindset to overcome setbacks
- Implement small, consistent changes that lead to big results
- Use behavioral science techniques to make healthy choices automatic
Join the 12-Week Group Program and feel supported, guided, and confident.
Client Testimonials
1:1 clients and previous programs
Working with Einat didn't just provide me with a meal plan – she taught me the tools to completely transform my relationship with food and with myself. The strategies I learned have become second nature, and a year later, I'm still reaping the benefits. Einat’s program taught me how to make wellness a sustainable part of my life."
- Sarah, 47
"If you have been trying to lose weight by yourself, you don't know what you're missing. Einat will impress you with her positivity, wealth of knowledge, and her support and accountability."
Nathalie, 52
“I was quite hesitant about the program, but so glad I did! I loved how well-structured the program was, and the variety of helpful tools and strategies that were taught."
Adina, 47
"I learned so much! It’s not just about the food, it’s about getting in the right mindset and about having the right tools to regain confidence with my body and around food. Thank you!"
Renee, 59
Hi, I'm Einat
I'm a certified nutrition and mindset coach specializing in perimenopause and menopause. I am the founder of Food for the Body and Soul.
I have developed a unique holistic program to help women over 40, integrating nutrition coaching, mindset work, and EFT tapping to help my clients successfully manage physical and emotional challenges.
With my unique, holistic approach, my clients feel and look their best, reach their goals, and sustain their results for the long haul!
Don't miss out on this opportunity to LEARN, CONNECT, AND FEEL YOUR BEST with a community of like-minded women. Take charge of your well-being and join us on this transformative journey.
What's Included in This Program
- 12 Weekly live group sessions via Zoom
- Comprehensive workbooks and resources
- Habit trackers and goal-setting tools
- Recipes and cheat sheets
- Access to a supportive community of like-minded women
Grab your spot now for this live, engaging, online course designed to help you THRIVE in midlife, so you can do what you love with joy and confidence every single day!
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