For ambitious women over 40 who want to feel in control of their food choices!
For ambitious women over 40 who want to
feel in control of their food choices!
EMPOWERED
EATING:
5 Proven Strategies to Reclaim
Control Over Your Cravings!
For ambitious women over 40 who want
to feel in control of their food choices!
EMPOWERED EATING:
5 Proven Strategies to
Reclaim Control
Over Your
Cravings!
WHICH OF THESE APPLY TO YOU?
You’re struggling with mindless eating, constant cravings, and weight loss plateaus.
You’re tired of feeling like your cravings are controlling your life and keeping you from achieving your weight loss goals.
You find yourself reaching for unhealthy snacks during stressful moments or mindlessly overeating when you're juggling work and family responsibilities or binging late at night, feeling completely powerless in the presence of food.
Empowered Eating is a transformative 5-day email mini-course designed specifically for ambitious women like you who are ready to break free from nagging cravings, reclaim their health, and feel empowered in their relationship with food. And the best part?
It’s totally FREE!
This 5 part email course will help you:
Discover the fascinating science behind cravings and learn how to distinguish between true hunger and emotional hunger so you can make more mindful food choices and take charge of your well-being.
Uncover the physical reasons behind cravings and gain effective strategies to conquer them, so you can avoid unnecessary snacking and achieve weight loss goals faster.
Confront emotional cravings head-on and master powerful techniques to manage stress and break free from emotional eating triggers so that you can enjoy a positive relationship with food and find comfort without relying on sabotaging food choices.
Why You'll Love Empowered Eating:
- Expert Guidance: You’ll get my expertise as a nutrition, mindset, and wellness coach and will be provided valuable content and insights.
- Practical Tools: You'll receive actionable strategies to help you conquer your cravings.
- Long Term Benefits: You’ll gain self-awareness and understanding of your physiological and emotional cravings and embrace mindful, empowering eating habits for life.
Are You Ready to Take the First Step?
Don't let cravings continue to hold you back from living your best life. Take the first step towards taking back control over your eating habits and achieving your health and weight loss goals.
Sign up now for the FREE Empowered Eating Email Mini Course.
Don't miss this opportunity to transform your relationship with food and create lasting
Meet Your Coach
Hi! I’m Einat Shinar, a holistic nutrition, mindset, and wellness coach.
I empower ambitious, professional women 40+ to permanently lose weight, crush cravings, eat mindfully, and feel good about their body so that they can confidently rock their favorite clothes, and live with a renewed sense of strength, confidence, and vitality without ever feeling shame or guilt over food again.
As an ambitious, professional woman myself, I understand your struggle and am here to help! I know that maintaining a healthy lifestyle can be challenging and how terrible giving in to cravings and mindless eating can feel, leading to guilt and shame…
But don't worry; I’m here to help you take back control of your eating habits so you can do what you do best with confidence and ease.
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