Break the Cycle

A mindset shift that overcomes past limitations, so that you can confidently embark on your wellness journey with a renewed sense of possibility.
A science-based nutritional approach that transforms your eating habits, so that you can boost your energy and optimize your health in a way that fits your unique needs.
A breakthrough strategy to eliminate self-sabotage and unlock your full potential in achieving lasting health. Discover why it's not about willpower and how you can make meaningful progress without the struggle.
The key strategies for integrating proven wellness practices into your daily life, so that you can achieve real, sustainable results and embrace a thriving life after 40.

Are tired of yo-yo dieting and want a sustainable way to lose weight after 40
Struggle to stay consistent with healthy habits and want to break free from the cycle of starting over every Monday
Desire more energy and confidence but feel stuck in your current routine
Know what to do for your health but struggle to make it stick long-term
Are ready to transform your mindset and belief system to finally achieve your health goals
Feel overwhelmed by the changes of perimenopause or menopause and need a clear, empowering path forward

Hi,

I'm Einat Shinar, a certified nutrition, mindset, and wellness coach specializing in peri-menopause and beyond. I am also the founder of Food for the Body and Soul.

I teach women over 40 the strategies to eliminating overwhelm, boosting energy, losing stubborn fat, managing stress, and sleeping better by integrating nutrition coaching, mindset work, and EFT tapping.

With my unique, holistic approach, my clients feel and look their best, reach their goals, and sustain their results for the long haul!

BREAK THE CYCLE

A FREE LIVE MASTERCLASS

➡️ Tired of falling off the wagon time and time again?

It's time to break the cycle and learn the science-based strategies to losing weight, feeling energized, and content in your own skin after 40 without the struggle.

What You'll Learn in this

FREE Masterclass:

Grab your spot for one of the 2 Masterclass dates if you:

Reserve Your Spot Now!