Up for a Challenge?

Let's Get Stronger, Fitter, and More Grateful by Thanksgiving Day!

It's that time of year again...

Join the 4th Annual PlanksGiving Challenge!

Instead of getting stressed out, follow the daily prompts, exercises, and recipes in the Planksgiving Challenge Journal to help you get fit and become more grateful as we approach the holidays as you plank with us.

The link to the Challenge is inside.

I WANT THE FREE JOURNAL

WHAT'S INCLUDED IN THE JOURNAL?

FUN & EFFECTIVE
JOURNAL PROMPTS

EASY & DELICIOUS
FALL RECIPES
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PLANK TIPS & TRICKS

SEND ME THE JOURNAL

Are You Ready?

Follow the journal prompts, exercises, and recipes in the Journal to help you get fit and become more grateful as we approach the holidays as you follow the 5-Day PlanksGiving Challenge.

I WANT THE FREE JOURNAL

We'll never share or sell your info.

© Food for the Body and Soul 2021